What you want to do to improve your "inner beauty"

 Let's be a "comfortable person". What you want to do to improve your "inner beauty"

 

 Of course, the beauty of the outside is important, but do you feel that a woman whose beauty is exuding from the inside is irreplaceable? We will give you tips that you want to practice to become a woman with a beautiful inside, so that people around you will think, "It feels good to be with this person."

 

How can I become a woman who shines from the inside?

Each person has different criteria for good and bad personality. I think it's kind of different to spend time thinking, "I want people to think that I'm a person with a good personality!"

If you spend your time in good physical and mental health, you will surely feel comfortable with the people around you. We will deliver what you want to practice to polish such inner beauty.

A list of practices for polishing "inner beauty"

Become a woman who can give, not just take

Be aware that you will not only keep getting something from someone, but you will also be a woman who can “take” from you. You don't have to force yourself to think, "I have to keep giving something!", For example, just a little compassion or a word of gratitude.

If you are grateful that you are given something by the people around you on a daily basis and act with that feeling in your heart, you will surely be able to "give" in a place you do not notice.

Don't ask for a reward

In order to be physically and mentally healthy, it is important to have a stance that does not seek rewards. For example, it's a dangerous sign to start feeling "I've done this, but the other person doesn't do anything".

Once you fall into a negative spiral, you may be stuck. If that happens, it will be difficult to polish the “inner beauty”. It is important to be aware that you are doing what you want.

Acquire beautiful behavior

I think that it is "to acquire beautiful behavior = to polish the beauty of the outside". But in fact, wearing beautiful works is directly linked to shining from the inside.

The basis of a beautiful work is to have a good posture and to perform each movement "carefully". If you pay attention to your actions on a daily basis, you will naturally become aware of them in a polite manner, which will affect not only your actions but also your behavior. Also, by learning beautiful behavior, you will be able to feel confident in yourself.

 Try to use proper language

If you're busy, stressed, or can't afford it ... At such times, you'll end up with negative thoughts, and you'll often end up using vulgar words.

Just as there is the word "kotodama," it is said that the words you say become reality. Negative remarks and dull words can be a pity and have a negative effect on you.

It is said that the brain is more influenced by words and actions than by thoughts and images. Therefore, positive words are indispensable for getting a healthy and beautiful inner side. Try to use proper adult feminine language.

Model people who want to be with you more

Are there any women around you who want to be with you more? People with beautiful insides are spending the same time and are comfortable. It is also recommended to imitate a person who naturally feels "I want to be with you more" and "I want to meet again".

A polite way of living at home

When you spend a lot of time at home, things that naturally exude from the inside. Let's keep in mind "a polite way of life" when no one is watching.

Not for someone, but for myself. The time you spend politely becomes your property when you accumulate it. I'm sure that people around you will notice that the atmosphere has changed.

Give love to plants

Pouring irreparable affection is the key to enhancing inner beauty. Keep facing plants that you can't talk to and give them polite love every day. By doing so, the aura that comes out from the inside should change. Asexual love that doesn't ask for a reward will be your fertilizer.

Cherish "time alone"

You can enjoy beauty, immerse yourself in your hobbies, or spend your time studying. Now that I have more time at home, try to take in the energy from the outside by taking advantage of "alone time". You will gain confidence and feel more relaxed

Let's be honest with the feeling of "excitement"

If you are honest with the feeling of "excitement", you should be able to overcome it while having fun even if you think that the hurdles are a little high. Even if you are worried about "because I'm an adult" or "Is it okay for me to do it?", Why don't you focus on "excitement" and work obediently?

Create a relaxing space / time

You have to be positive, you have to be active, you have to keep improving yourself, and so on. If you keep thinking "you have to", you will reach the limit and you will be far from mental health.

Go to a place where you can calm down, go to meet someone who feels relieved when you talk, burn aroma candles so that your house becomes a healing space, etc. Let's set it up. It will be purified from the inside.

 It is important that you are "comfortable"!

In order for people around you to feel that you are a comfortable person, the key is to spend your time comfortably.

Feelings, self-confidence, and brilliance naturally exude, so make it a habit to spend a polite time in control of your feelings! By doing so, people around you should be able to feel, "Oh, that person, the atmosphere may have changed recently."